"The man who will drive himself further once the effort gets painful is the man who will win" Roger Bannister

Sunday, 20 December 2009

Media Maraton de Aspe - Job Done

After missing my PB last month in Elda by just 3 seconds I was extremely relieved to get the job done today, knocking 22 seconds off my best according to my official time, 46 seconds by my start to finish line time.





After every run, PB or not, there is always a slight feeling of, maybe I could have gone quicker. At the start of the year I had a 90 minute half marathon as a target and I didn't manage to make it, but I'm really pleased with today's result. On a freezing cold day (it was actually freezing, it was the first time I've seen a frozen puddle here in 16 months), and after a less than ideal build-up I managed to run my best ever half. If I compare my situation to this time last year I can look forward with real optimism. After a very bad day in Elda in November last year I picked up my training, when January came things had improved and I ran a 1:34:40 half and was very pleased with that at the time. I'll finish 2009 with a much better level of fitness than I started, so touch wood, it will lead to a more successful year ahead with all my targets achieved.

The race was fairly well organized, it wasn't the most interesting of circuits but it was in a small town in the middle of nowhere, its difficult to make it exciting. But the thing they do well is to provide a great bag of goodies at the end. I came home with a technical t-shirt, a towel, a loaf of bizcocho and a big box of grapes. The t-shirt and towel are both red, and since I never wear red I'll probably never use them but hopefully i'll find a home for them.


The next half is in Santa Pola, its basically up and down the beach so almost completely flat and it should be a good deal warmer than in Aspe. So fingers crossed I can make another step forward there.

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